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Unwind Your Mind: Practices for Rest and Relaxation
May 14 @ 6:00 pm - 8:00 pm
Join us for a rejuvenating online event where you’ll learn various techniques to calm your mind and body. Whether you’re feeling stressed, overwhelmed, or just in need of some self-care, this event is perfect for you. Dr. Shiloh will share a variety of practices for rest, relaxation, and more. Take this opportunity to prioritize your well-being and discover new ways to unwind.
Register now to secure your spot!