Get an edge up on the competition. Come train in a friendly, motivating and fast paced environment that gets results!
This program is designed for the beginner to the standout athlete in all sports. It will increase athletic performance in all areas of your sport, such as: strength, mobility, balance, explosiveness and rotational power.
Cost is $50 per month, (8) 45 min. Classes a month.
Ages: Middle School – High School
Oct. Tues/Thur 6pm
Nov. Tues/Fri 6pm
Dec. Tues/Fri 6pm
2018 months will post later!